How many carbs are in corn chips, flavored?
1 cup of corn chips, flavored contains about 25.5g of carbohydrate, 23.7g net carbs after subtracting 1.8g of fiber, 2.7g of protein, and 244 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 100 calorie package (20g) | 11.3g | 0.8g | 10.5g |
| 1 small single serving bag (28g) | 15.9g | 1.1g | 14.8g |
| 1 cup (45g) | 25.5g | 1.8g | 23.7g |
| 1 medium single serving bag (57g) | 32.3g | 2.3g | 30g |
| 1 large single serving bag (85g) | 48.2g | 3.4g | 44.8g |
| 100 grams (100g) | 56.7g | 4g | 52.7g |
Net carbs in corn chips, flavored
1 cup of corn chips, flavored contains 23.7g of net carbs — total carbs (25.5g) minus dietary fiber (1.8g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for corn chips, flavored (per 100g)
- Calories: 543 kcal
- Carbohydrate: 56.7g
- Dietary fiber: 4g
- Sugars: 0.3g
- Protein: 6.1g
- Fat: 34g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343680). Values are per 100 grams.
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How many carbs are in corn chips, flavored?
1 cup of corn chips, flavored contains about 25.5g of total carbohydrate. After subtracting 1.8g of fiber, the net carbs are about 23.7g.
How many net carbs are in corn chips, flavored?
Net carbs in 1 cup of corn chips, flavored are about 23.7g — that is total carbs (25.5g) minus dietary fiber (1.8g). See our net carbs explainer for the full calculation.
Is corn chips, flavored good for diabetics?
Corn chips, flavored contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is corn chips, flavored keto-friendly?
Whether corn chips, flavored fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 23.7g of net carbs.