How many carbs are in cookie, peanut butter, with chocolate?
1 medium of cookie, peanut butter, with chocolate contains about 17.9g of carbohydrate, 17g net carbs after subtracting 0.9g of fiber, 2.3g of protein, and 143 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 miniature/bite size (5g) | 3g | 0.2g | 2.8g |
| 1 Nutter Butter (18g) | 10.7g | 0.5g | 10.2g |
| 1 small (20g) | 11.9g | 0.6g | 11.3g |
| 1 medium (30g) | 17.9g | 0.9g | 17g |
| 1 large (45g) | 26.8g | 1.4g | 25.4g |
| 100 grams (100g) | 59.5g | 3g | 56.5g |
Net carbs in cookie, peanut butter, with chocolate
1 medium of cookie, peanut butter, with chocolate contains 17g of net carbs — total carbs (17.9g) minus dietary fiber (0.9g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for cookie, peanut butter, with chocolate (per 100g)
- Calories: 475 kcal
- Carbohydrate: 59.5g
- Dietary fiber: 3g
- Sugars: 34.7g
- Protein: 7.8g
- Fat: 25.3g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343435). Values are per 100 grams.
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How many carbs are in cookie, peanut butter, with chocolate?
1 medium of cookie, peanut butter, with chocolate contains about 17.9g of total carbohydrate. After subtracting 0.9g of fiber, the net carbs are about 17g.
How many net carbs are in cookie, peanut butter, with chocolate?
Net carbs in 1 medium of cookie, peanut butter, with chocolate are about 17g — that is total carbs (17.9g) minus dietary fiber (0.9g). See our net carbs explainer for the full calculation.
Is cookie, peanut butter, with chocolate good for diabetics?
Cookie, peanut butter, with chocolate contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is cookie, peanut butter, with chocolate keto-friendly?
Whether cookie, peanut butter, with chocolate fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 medium) provides about 17g of net carbs.