How many carbs are in chicken fillet wrap sandwich, fried, from fast food?
1 sandwich, any size of chicken fillet wrap sandwich, fried, from fast food contains about 39.3g of carbohydrate, 36g net carbs after subtracting 3.2g of fiber, 20.5g of protein, and 483 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 sandwich, any size (161g) | 39.3g | 3.2g | 36g |
| 100 grams (100g) | 24.4g | 2g | 22.4g |
Net carbs in chicken fillet wrap sandwich, fried, from fast food
1 sandwich, any size of chicken fillet wrap sandwich, fried, from fast food contains 36g of net carbs — total carbs (39.3g) minus dietary fiber (3.2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for chicken fillet wrap sandwich, fried, from fast food (per 100g)
- Calories: 300 kcal
- Carbohydrate: 24.4g
- Dietary fiber: 2g
- Sugars: 1.8g
- Protein: 12.7g
- Fat: 16.7g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342461). Values are per 100 grams.
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How many carbs are in chicken fillet wrap sandwich, fried, from fast food?
1 sandwich, any size of chicken fillet wrap sandwich, fried, from fast food contains about 39.3g of total carbohydrate. After subtracting 3.2g of fiber, the net carbs are about 36g.
How many net carbs are in chicken fillet wrap sandwich, fried, from fast food?
Net carbs in 1 sandwich, any size of chicken fillet wrap sandwich, fried, from fast food are about 36g — that is total carbs (39.3g) minus dietary fiber (3.2g). See our net carbs explainer for the full calculation.
Is chicken fillet wrap sandwich, fried, from fast food good for diabetics?
Chicken fillet wrap sandwich, fried, from fast food contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is chicken fillet wrap sandwich, fried, from fast food keto-friendly?
Whether chicken fillet wrap sandwich, fried, from fast food fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 sandwich, any size) provides about 36g of net carbs.