How many carbs are in cheese, port de salut?
1 cup, shredded of cheese, port de salut contains about 0.6g of carbohydrate, 26.9g of protein, and 398 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cubic inch (17g) | 0.1g | 0g | 0.1g |
| 1 slice (1 oz) (28g) | 0.2g | 0g | 0.2g |
| 1 oz (28.4g) | 0.2g | 0g | 0.2g |
| 1 cup, shredded (113g) | 0.6g | 0g | 0.6g |
| 1 cup, diced (132g) | 0.8g | 0g | 0.8g |
| 1 package (6 oz) (170g) | 1g | 0g | 1g |
Net carbs in cheese, port de salut
1 cup, shredded of cheese, port de salut contains 0.6g of net carbs — total carbs (0.6g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for cheese, port de salut (per 100g)
- Calories: 352 kcal
- Carbohydrate: 0.6g
- Dietary fiber: 0g
- Sugars: 0.6g
- Protein: 23.8g
- Fat: 28.2g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 170849). Values are per 100 grams.
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How many carbs are in cheese, port de salut?
1 cup, shredded of cheese, port de salut contains about 0.6g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 0.6g.
How many net carbs are in cheese, port de salut?
Net carbs in 1 cup, shredded of cheese, port de salut are about 0.6g — that is total carbs (0.6g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is cheese, port de salut good for diabetics?
Cheese, port de salut contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is cheese, port de salut keto-friendly?
Whether cheese, port de salut fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup, shredded) provides about 0.6g of net carbs.