How many carbs are in cheese, pasteurized process, swiss?
1 cup, shredded of cheese, pasteurized process, swiss contains about 2.4g of carbohydrate, 27.9g of protein, and 377 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cubic inch (18g) | 0.4g | 0g | 0.4g |
| 1 slice (3/4 oz) (21g) | 0.4g | 0g | 0.4g |
| 1 oz (28.4g) | 0.6g | 0g | 0.6g |
| 1 cup, shredded (113g) | 2.4g | 0g | 2.4g |
| 1 cup, diced (140g) | 2.9g | 0g | 2.9g |
| 100 grams (100g) | 2.1g | 0g | 2.1g |
Net carbs in cheese, pasteurized process, swiss
1 cup, shredded of cheese, pasteurized process, swiss contains 2.4g of net carbs — total carbs (2.4g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for cheese, pasteurized process, swiss (per 100g)
- Calories: 334 kcal
- Carbohydrate: 2.1g
- Dietary fiber: 0g
- Sugars: 1.2g
- Protein: 24.7g
- Fat: 25g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 170855). Values are per 100 grams.
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How many carbs are in cheese, pasteurized process, swiss?
1 cup, shredded of cheese, pasteurized process, swiss contains about 2.4g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 2.4g.
How many net carbs are in cheese, pasteurized process, swiss?
Net carbs in 1 cup, shredded of cheese, pasteurized process, swiss are about 2.4g — that is total carbs (2.4g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is cheese, pasteurized process, swiss good for diabetics?
Cheese, pasteurized process, swiss contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is cheese, pasteurized process, swiss keto-friendly?
Whether cheese, pasteurized process, swiss fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup, shredded) provides about 2.4g of net carbs.