How many carbs are in blueberry syrup?
1 tablespoon of blueberry syrup contains about 17g of carbohydrate, 17g net carbs after subtracting 0g of fiber, 0g of protein, and 68 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 tablespoon (20g) | 17g | 0g | 17g |
| 1 cup (320g) | 272.4g | 0.3g | 272.1g |
| 100 grams (100g) | 85.1g | 0.1g | 85g |
Net carbs in blueberry syrup
1 tablespoon of blueberry syrup contains 17g of net carbs — total carbs (17g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for blueberry syrup (per 100g)
- Calories: 341 kcal
- Carbohydrate: 85.1g
- Dietary fiber: 0.1g
- Sugars: 53g
- Protein: 0g
- Fat: 0g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2345835). Values are per 100 grams.
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How many carbs are in blueberry syrup?
1 tablespoon of blueberry syrup contains about 17g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 17g.
How many net carbs are in blueberry syrup?
Net carbs in 1 tablespoon of blueberry syrup are about 17g — that is total carbs (17g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is blueberry syrup good for diabetics?
Blueberry syrup contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is blueberry syrup keto-friendly?
Whether blueberry syrup fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 tablespoon) provides about 17g of net carbs.