How many carbs are in snacks, general mills?
2 rolls of snacks, general mills contains about 23.9g of carbohydrate, 0g of protein, and 104 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 2 rolls (28g) | 23.9g | 0g | 23.9g |
| 100 grams (100g) | 85.2g | 0g | 85.2g |
Net carbs in snacks, general mills
2 rolls of snacks, general mills contains 23.9g of net carbs — total carbs (23.9g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for snacks, general mills (per 100g)
- Calories: 373 kcal
- Carbohydrate: 85.2g
- Dietary fiber: —
- Sugars: 38.7g
- Protein: 0.1g
- Fat: 3.5g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 168808). Values are per 100 grams.
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How many carbs are in snacks, general mills?
2 rolls of snacks, general mills contains about 23.9g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 23.9g.
How many net carbs are in snacks, general mills?
Net carbs in 2 rolls of snacks, general mills are about 23.9g — that is total carbs (23.9g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is snacks, general mills good for diabetics?
Snacks, GENERAL MILLS contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is snacks, general mills keto-friendly?
Whether snacks, general mills fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (2 rolls) provides about 23.9g of net carbs.