How many carbs are in bean with bacon or ham soup, canned or ready-to-serve?
1 cup of bean with bacon or ham soup, canned or ready-to-serve contains about 22.5g of carbohydrate, 14.6g net carbs after subtracting 7.8g of fiber, 7.8g of protein, and 172 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (253g) | 22.5g | 7.8g | 14.6g |
| 1 can (11.5 oz), prepared to directions (614g) | 54.6g | 19g | 35.6g |
| 100 grams (100g) | 8.9g | 3.1g | 5.8g |
Net carbs in bean with bacon or ham soup, canned or ready-to-serve
1 cup of bean with bacon or ham soup, canned or ready-to-serve contains 14.6g of net carbs — total carbs (22.5g) minus dietary fiber (7.8g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for bean with bacon or ham soup, canned or ready-to-serve (per 100g)
- Calories: 68 kcal
- Carbohydrate: 8.9g
- Dietary fiber: 3.1g
- Sugars: 1.6g
- Protein: 3.1g
- Fat: 2.3g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342929). Values are per 100 grams.
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How many carbs are in bean with bacon or ham soup, canned or ready-to-serve?
1 cup of bean with bacon or ham soup, canned or ready-to-serve contains about 22.5g of total carbohydrate. After subtracting 7.8g of fiber, the net carbs are about 14.6g.
How many net carbs are in bean with bacon or ham soup, canned or ready-to-serve?
Net carbs in 1 cup of bean with bacon or ham soup, canned or ready-to-serve are about 14.6g — that is total carbs (22.5g) minus dietary fiber (7.8g). See our net carbs explainer for the full calculation.
Is bean with bacon or ham soup, canned or ready-to-serve good for diabetics?
Bean with bacon or ham soup, canned or ready-to-serve contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is bean with bacon or ham soup, canned or ready-to-serve keto-friendly?
Whether bean with bacon or ham soup, canned or ready-to-serve fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 14.6g of net carbs.