How many carbs are in barley soup, home recipe?
1 cup of barley soup, home recipe contains about 19.4g of carbohydrate, 17.2g net carbs after subtracting 2.2g of fiber, 6.9g of protein, and 127 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (244g) | 19.4g | 2.2g | 17.2g |
| 1 can (10.75 oz), prepared to directions (593g) | 47.1g | 5.3g | 41.7g |
| 100 grams (100g) | 7.9g | 0.9g | 7g |
Net carbs in barley soup, home recipe
1 cup of barley soup, home recipe contains 17.2g of net carbs — total carbs (19.4g) minus dietary fiber (2.2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for barley soup, home recipe (per 100g)
- Calories: 52 kcal
- Carbohydrate: 7.9g
- Dietary fiber: 0.9g
- Sugars: 1.2g
- Protein: 2.8g
- Fat: 1g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344635). Values are per 100 grams.
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How many carbs are in barley soup, home recipe?
1 cup of barley soup, home recipe contains about 19.4g of total carbohydrate. After subtracting 2.2g of fiber, the net carbs are about 17.2g.
How many net carbs are in barley soup, home recipe?
Net carbs in 1 cup of barley soup, home recipe are about 17.2g — that is total carbs (19.4g) minus dietary fiber (2.2g). See our net carbs explainer for the full calculation.
Is barley soup, home recipe good for diabetics?
Barley soup, home recipe contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is barley soup, home recipe keto-friendly?
Whether barley soup, home recipe fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 17.2g of net carbs.