How many carbs are in beef, steak, country fried?
1 piece/slice, any size of beef, steak, country fried contains about 2.4g of carbohydrate, 2.3g net carbs after subtracting 0.1g of fiber, 6g of protein, and 92 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cubic inch (17g) | 1.3g | 0.1g | 1.3g |
| 1 oz yields (20g) | 1.6g | 0.1g | 1.5g |
| 1 piece/slice, any size (30g) | 2.4g | 0.1g | 2.3g |
| 1 thin (120g) | 9.5g | 0.4g | 9.2g |
| 1 cup (135g) | 10.7g | 0.4g | 10.3g |
| 1 regular (160g) | 12.7g | 0.5g | 12.2g |
Net carbs in beef, steak, country fried
1 piece/slice, any size of beef, steak, country fried contains 2.3g of net carbs — total carbs (2.4g) minus dietary fiber (0.1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for beef, steak, country fried (per 100g)
- Calories: 306 kcal
- Carbohydrate: 7.9g
- Dietary fiber: 0.3g
- Sugars: 0.1g
- Protein: 19.9g
- Fat: 21.1g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341247). Values are per 100 grams.
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How many carbs are in beef, steak, country fried?
1 piece/slice, any size of beef, steak, country fried contains about 2.4g of total carbohydrate. After subtracting 0.1g of fiber, the net carbs are about 2.3g.
How many net carbs are in beef, steak, country fried?
Net carbs in 1 piece/slice, any size of beef, steak, country fried are about 2.3g — that is total carbs (2.4g) minus dietary fiber (0.1g). See our net carbs explainer for the full calculation.
Is beef, steak, country fried good for diabetics?
Beef, steak, country fried contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is beef, steak, country fried keto-friendly?
Whether beef, steak, country fried fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 piece/slice, any size) provides about 2.3g of net carbs.