How many carbs are in almonds, honey roasted?
1 package of almonds, honey roasted contains about 17.9g of carbohydrate, 14.3g net carbs after subtracting 3.7g of fiber, 7.1g of protein, and 290 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 100 calorie package (18g) | 6.5g | 1.3g | 5.1g |
| 1 oz (28.4g) | 10.2g | 2.1g | 8.1g |
| 1 package (50g) | 17.9g | 3.7g | 14.3g |
| 1 cup (141g) | 50.5g | 10.3g | 40.2g |
| 100 grams (100g) | 35.8g | 7.3g | 28.5g |
Net carbs in almonds, honey roasted
1 package of almonds, honey roasted contains 14.3g of net carbs — total carbs (17.9g) minus dietary fiber (3.7g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for almonds, honey roasted (per 100g)
- Calories: 579 kcal
- Carbohydrate: 35.8g
- Dietary fiber: 7.3g
- Sugars: 25g
- Protein: 14.1g
- Fat: 45.3g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342968). Values are per 100 grams.
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How many carbs are in almonds, honey roasted?
1 package of almonds, honey roasted contains about 17.9g of total carbohydrate. After subtracting 3.7g of fiber, the net carbs are about 14.3g.
How many net carbs are in almonds, honey roasted?
Net carbs in 1 package of almonds, honey roasted are about 14.3g — that is total carbs (17.9g) minus dietary fiber (3.7g). See our net carbs explainer for the full calculation.
Is almonds, honey roasted good for diabetics?
Almonds, honey roasted contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is almonds, honey roasted keto-friendly?
Whether almonds, honey roasted fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 package) provides about 14.3g of net carbs.