How many carbs are in topping from vegetable pizza?
Topping from 1 piece of topping from vegetable pizza contains about 6g of carbohydrate, 5g net carbs after subtracting 0.9g of fiber, 7.6g of protein, and 121 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| Topping from 1 piece (49g) | 6g | 0.9g | 5g |
| 1 cup (168g) | 20.5g | 3.2g | 17.3g |
| 100 grams (100g) | 12.2g | 1.9g | 10.3g |
Net carbs in topping from vegetable pizza
Topping from 1 piece of topping from vegetable pizza contains 5g of net carbs — total carbs (6g) minus dietary fiber (0.9g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for topping from vegetable pizza (per 100g)
- Calories: 247 kcal
- Carbohydrate: 12.2g
- Dietary fiber: 1.9g
- Sugars: 5.8g
- Protein: 15.6g
- Fat: 15.6g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341192). Values are per 100 grams.
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How many carbs are in topping from vegetable pizza?
Topping from 1 piece of topping from vegetable pizza contains about 6g of total carbohydrate. After subtracting 0.9g of fiber, the net carbs are about 5g.
How many net carbs are in topping from vegetable pizza?
Net carbs in Topping from 1 piece of topping from vegetable pizza are about 5g — that is total carbs (6g) minus dietary fiber (0.9g). See our net carbs explainer for the full calculation.
Is topping from vegetable pizza good for diabetics?
Topping from vegetable pizza contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is topping from vegetable pizza keto-friendly?
Whether topping from vegetable pizza fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (Topping from 1 piece) provides about 5g of net carbs.