How many carbs are in cranberry, low bush or lingenberry, raw?
100g of cranberry, low bush or lingenberry, raw contains about 12.2g of carbohydrate, 0.4g of protein, and 55 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 100 grams (100g) | 12.2g | 0g | 12.2g |
Net carbs in cranberry, low bush or lingenberry, raw
100g of cranberry, low bush or lingenberry, raw contains 12.2g of net carbs — total carbs (12.2g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for cranberry, low bush or lingenberry, raw (per 100g)
- Calories: 55 kcal
- Carbohydrate: 12.2g
- Dietary fiber: —
- Sugars: —
- Protein: 0.4g
- Fat: 0.5g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 169805). Values are per 100 grams.
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How many carbs are in cranberry, low bush or lingenberry, raw?
100g of cranberry, low bush or lingenberry, raw contains about 12.2g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 12.2g.
How many net carbs are in cranberry, low bush or lingenberry, raw?
Net carbs in 100g of cranberry, low bush or lingenberry, raw are about 12.2g — that is total carbs (12.2g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is cranberry, low bush or lingenberry, raw good for diabetics?
Cranberry, low bush or lingenberry, raw contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is cranberry, low bush or lingenberry, raw keto-friendly?
Whether cranberry, low bush or lingenberry, raw fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (100g) provides about 12.2g of net carbs.