How many carbs are in tomato soup?
1 cup of tomato soup contains about 18.8g of carbohydrate, 17.4g net carbs after subtracting 1.5g of fiber, 1.8g of protein, and 81 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (244g) | 18.8g | 1.5g | 17.4g |
| 1 Soup at Hand container (305g) | 23.5g | 1.8g | 21.7g |
| 1 microwave bowl (434g) | 33.5g | 2.6g | 30.9g |
| 1 can (10.75 oz), prepared to directions (593g) | 45.8g | 3.6g | 42.2g |
| 100 grams (100g) | 7.7g | 0.6g | 7.1g |
Net carbs in tomato soup
1 cup of tomato soup contains 17.4g of net carbs — total carbs (18.8g) minus dietary fiber (1.5g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for tomato soup (per 100g)
- Calories: 33 kcal
- Carbohydrate: 7.7g
- Dietary fiber: 0.6g
- Sugars: 4.2g
- Protein: 0.7g
- Fat: 0.2g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2345272). Values are per 100 grams.
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How many carbs are in tomato soup?
1 cup of tomato soup contains about 18.8g of total carbohydrate. After subtracting 1.5g of fiber, the net carbs are about 17.4g.
How many net carbs are in tomato soup?
Net carbs in 1 cup of tomato soup are about 17.4g — that is total carbs (18.8g) minus dietary fiber (1.5g). See our net carbs explainer for the full calculation.
Is tomato soup good for diabetics?
Tomato soup contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is tomato soup keto-friendly?
Whether tomato soup fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 17.4g of net carbs.