How many carbs are in crepe, with meat?
1 crepe with filling, any size of crepe, with meat contains about 12g of carbohydrate, 11.5g net carbs after subtracting 0.5g of fiber, 19.9g of protein, and 268 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 crepe with filling, any size (155g) | 12g | 0.5g | 11.5g |
| 100 grams (100g) | 7.7g | 0.3g | 7.4g |
Net carbs in crepe, with meat
1 crepe with filling, any size of crepe, with meat contains 11.5g of net carbs — total carbs (12g) minus dietary fiber (0.5g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for crepe, with meat (per 100g)
- Calories: 173 kcal
- Carbohydrate: 7.7g
- Dietary fiber: 0.3g
- Sugars: 1.6g
- Protein: 12.9g
- Fat: 10.1g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344203). Values are per 100 grams.
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How many carbs are in crepe, with meat?
1 crepe with filling, any size of crepe, with meat contains about 12g of total carbohydrate. After subtracting 0.5g of fiber, the net carbs are about 11.5g.
How many net carbs are in crepe, with meat?
Net carbs in 1 crepe with filling, any size of crepe, with meat are about 11.5g — that is total carbs (12g) minus dietary fiber (0.5g). See our net carbs explainer for the full calculation.
Is crepe, with meat good for diabetics?
Crepe, with meat contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is crepe, with meat keto-friendly?
Whether crepe, with meat fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 crepe with filling, any size) provides about 11.5g of net carbs.