How many carbs are in taco shell, corn?
1 miniature of taco shell, corn contains about 4.4g of carbohydrate, 4g net carbs after subtracting 0.5g of fiber, 0.4g of protein, and 33 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 miniature (7g) | 4.4g | 0.5g | 4g |
| 1 small (18g) | 11.4g | 1.2g | 10.2g |
| 1 medium (28g) | 17.8g | 1.9g | 15.9g |
| 100 grams (100g) | 63.5g | 6.7g | 56.8g |
Net carbs in taco shell, corn
1 miniature of taco shell, corn contains 4g of net carbs — total carbs (4.4g) minus dietary fiber (0.5g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for taco shell, corn (per 100g)
- Calories: 476 kcal
- Carbohydrate: 63.5g
- Dietary fiber: 6.7g
- Sugars: 1.5g
- Protein: 6.4g
- Fat: 21.8g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343306). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in taco shell, corn?
1 miniature of taco shell, corn contains about 4.4g of total carbohydrate. After subtracting 0.5g of fiber, the net carbs are about 4g.
How many net carbs are in taco shell, corn?
Net carbs in 1 miniature of taco shell, corn are about 4g — that is total carbs (4.4g) minus dietary fiber (0.5g). See our net carbs explainer for the full calculation.
Is taco shell, corn good for diabetics?
Taco shell, corn contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is taco shell, corn keto-friendly?
Whether taco shell, corn fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 miniature) provides about 4g of net carbs.