How many carbs are in swedish meatballs with cream or white sauce?
1 meatball with sauce of swedish meatballs with cream or white sauce contains about 2.9g of carbohydrate, 2.8g net carbs after subtracting 0.1g of fiber, 5.6g of protein, and 77 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 meatball with sauce (45g) | 2.9g | 0.1g | 2.8g |
| 1 cup (246g) | 15.6g | 0.5g | 15.2g |
| 100 grams (100g) | 6.4g | 0.2g | 6.2g |
Net carbs in swedish meatballs with cream or white sauce
1 meatball with sauce of swedish meatballs with cream or white sauce contains 2.8g of net carbs — total carbs (2.9g) minus dietary fiber (0.1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for swedish meatballs with cream or white sauce (per 100g)
- Calories: 170 kcal
- Carbohydrate: 6.4g
- Dietary fiber: 0.2g
- Sugars: 2.5g
- Protein: 12.5g
- Fat: 10.3g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341803). Values are per 100 grams.
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How many carbs are in swedish meatballs with cream or white sauce?
1 meatball with sauce of swedish meatballs with cream or white sauce contains about 2.9g of total carbohydrate. After subtracting 0.1g of fiber, the net carbs are about 2.8g.
How many net carbs are in swedish meatballs with cream or white sauce?
Net carbs in 1 meatball with sauce of swedish meatballs with cream or white sauce are about 2.8g — that is total carbs (2.9g) minus dietary fiber (0.1g). See our net carbs explainer for the full calculation.
Is swedish meatballs with cream or white sauce good for diabetics?
Swedish meatballs with cream or white sauce contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is swedish meatballs with cream or white sauce keto-friendly?
Whether swedish meatballs with cream or white sauce fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 meatball with sauce) provides about 2.8g of net carbs.