How many carbs are in cheese, american, restaurant?
1 slice of cheese, american, restaurant contains about 1g of carbohydrate, 2.8g of protein, and 60 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 slice (16g) | 1g | 0g | 1g |
| 100 grams (100g) | 6.4g | 0g | 6.4g |
Net carbs in cheese, american, restaurant
1 slice of cheese, american, restaurant contains 1g of net carbs — total carbs (1g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for cheese, american, restaurant (per 100g)
- Calories: 375 kcal
- Carbohydrate: 6.4g
- Dietary fiber: —
- Sugars: 3.8g
- Protein: 17.5g
- Fat: 31.1g
Reference values from USDA FoodData Central (foundation dataset, fdcId 747429). Values are per 100 grams.
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How many carbs are in cheese, american, restaurant?
1 slice of cheese, american, restaurant contains about 1g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 1g.
How many net carbs are in cheese, american, restaurant?
Net carbs in 1 slice of cheese, american, restaurant are about 1g — that is total carbs (1g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is cheese, american, restaurant good for diabetics?
Cheese, American, restaurant contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is cheese, american, restaurant keto-friendly?
Whether cheese, american, restaurant fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 slice) provides about 1g of net carbs.