How many carbs are in stewed rabbit, puerto rican style?
1 cup (yield after bone removed) of stewed rabbit, puerto rican style contains about 12.1g of carbohydrate, 10.3g net carbs after subtracting 1.8g of fiber, 30.3g of protein, and 379 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (yield after bone removed) (177g) | 12.1g | 1.8g | 10.3g |
| 1 cup, boneless (219g) | 15g | 2.2g | 12.8g |
| 1 cup, NFS (219g) | 15g | 2.2g | 12.8g |
| 100 grams (100g) | 6.8g | 1g | 5.8g |
Net carbs in stewed rabbit, puerto rican style
1 cup (yield after bone removed) of stewed rabbit, puerto rican style contains 10.3g of net carbs — total carbs (12.1g) minus dietary fiber (1.8g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for stewed rabbit, puerto rican style (per 100g)
- Calories: 214 kcal
- Carbohydrate: 6.8g
- Dietary fiber: 1g
- Sugars: 0.9g
- Protein: 17.1g
- Fat: 12.7g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342094). Values are per 100 grams.
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How many carbs are in stewed rabbit, puerto rican style?
1 cup (yield after bone removed) of stewed rabbit, puerto rican style contains about 12.1g of total carbohydrate. After subtracting 1.8g of fiber, the net carbs are about 10.3g.
How many net carbs are in stewed rabbit, puerto rican style?
Net carbs in 1 cup (yield after bone removed) of stewed rabbit, puerto rican style are about 10.3g — that is total carbs (12.1g) minus dietary fiber (1.8g). See our net carbs explainer for the full calculation.
Is stewed rabbit, puerto rican style good for diabetics?
Stewed rabbit, Puerto Rican style contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is stewed rabbit, puerto rican style keto-friendly?
Whether stewed rabbit, puerto rican style fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup (yield after bone removed)) provides about 10.3g of net carbs.