How many carbs are in soup, cream of mushroom?
0.5 cup of soup, cream of mushroom contains about 8.6g of carbohydrate, 7.7g net carbs after subtracting 0.9g of fiber, 1.7g of protein, and 100 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 0.5 cup (126g) | 8.6g | 0.9g | 7.7g |
| 100 grams (100g) | 6.8g | 0.7g | 6.1g |
Net carbs in soup, cream of mushroom
0.5 cup of soup, cream of mushroom contains 7.7g of net carbs — total carbs (8.6g) minus dietary fiber (0.9g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for soup, cream of mushroom (per 100g)
- Calories: 79 kcal
- Carbohydrate: 6.8g
- Dietary fiber: 0.7g
- Sugars: 0.4g
- Protein: 1.4g
- Fat: 5.3g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 171155). Values are per 100 grams.
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How many carbs are in soup, cream of mushroom?
0.5 cup of soup, cream of mushroom contains about 8.6g of total carbohydrate. After subtracting 0.9g of fiber, the net carbs are about 7.7g.
How many net carbs are in soup, cream of mushroom?
Net carbs in 0.5 cup of soup, cream of mushroom are about 7.7g — that is total carbs (8.6g) minus dietary fiber (0.9g). See our net carbs explainer for the full calculation.
Is soup, cream of mushroom good for diabetics?
Soup, cream of mushroom contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is soup, cream of mushroom keto-friendly?
Whether soup, cream of mushroom fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (0.5 cup) provides about 7.7g of net carbs.