How many carbs are in stewed potatoes with tomatoes?
1 cup of stewed potatoes with tomatoes contains about 38.5g of carbohydrate, 35g net carbs after subtracting 3.5g of fiber, 4g of protein, and 235 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (250g) | 38.5g | 3.5g | 35g |
| 100 grams (100g) | 15.4g | 1.4g | 14g |
Net carbs in stewed potatoes with tomatoes
1 cup of stewed potatoes with tomatoes contains 35g of net carbs — total carbs (38.5g) minus dietary fiber (3.5g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for stewed potatoes with tomatoes (per 100g)
- Calories: 94 kcal
- Carbohydrate: 15.4g
- Dietary fiber: 1.4g
- Sugars: 2.3g
- Protein: 1.6g
- Fat: 3.2g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2345049). Values are per 100 grams.
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How many carbs are in stewed potatoes with tomatoes?
1 cup of stewed potatoes with tomatoes contains about 38.5g of total carbohydrate. After subtracting 3.5g of fiber, the net carbs are about 35g.
How many net carbs are in stewed potatoes with tomatoes?
Net carbs in 1 cup of stewed potatoes with tomatoes are about 35g — that is total carbs (38.5g) minus dietary fiber (3.5g). See our net carbs explainer for the full calculation.
Is stewed potatoes with tomatoes good for diabetics?
Stewed potatoes with tomatoes contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is stewed potatoes with tomatoes keto-friendly?
Whether stewed potatoes with tomatoes fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 35g of net carbs.