How many carbs are in spanish rice, fat added?
1 cup of spanish rice, fat added contains about 47.7g of carbohydrate, 44.8g net carbs after subtracting 2.9g of fiber, 7g of protein, and 277 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (243g) | 47.7g | 2.9g | 44.8g |
| 100 grams (100g) | 19.6g | 1.2g | 18.4g |
Net carbs in spanish rice, fat added
1 cup of spanish rice, fat added contains 44.8g of net carbs — total carbs (47.7g) minus dietary fiber (2.9g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for spanish rice, fat added (per 100g)
- Calories: 114 kcal
- Carbohydrate: 19.6g
- Dietary fiber: 1.2g
- Sugars: 1.6g
- Protein: 2.9g
- Fat: 2.6g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344573). Values are per 100 grams.
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How many carbs are in spanish rice, fat added?
1 cup of spanish rice, fat added contains about 47.7g of total carbohydrate. After subtracting 2.9g of fiber, the net carbs are about 44.8g.
How many net carbs are in spanish rice, fat added?
Net carbs in 1 cup of spanish rice, fat added are about 44.8g — that is total carbs (47.7g) minus dietary fiber (2.9g). See our net carbs explainer for the full calculation.
Is spanish rice, fat added good for diabetics?
Spanish rice, fat added contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is spanish rice, fat added keto-friendly?
Whether spanish rice, fat added fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 44.8g of net carbs.