How many carbs are in sopa de tortilla, mexican style tortilla soup, home recipe?
1 cup of sopa de tortilla, mexican style tortilla soup, home recipe contains about 18g of carbohydrate, 16.3g net carbs after subtracting 1.7g of fiber, 11.7g of protein, and 281 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (240g) | 18g | 1.7g | 16.3g |
| 100 grams (100g) | 7.5g | 0.7g | 6.8g |
Net carbs in sopa de tortilla, mexican style tortilla soup, home recipe
1 cup of sopa de tortilla, mexican style tortilla soup, home recipe contains 16.3g of net carbs — total carbs (18g) minus dietary fiber (1.7g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for sopa de tortilla, mexican style tortilla soup, home recipe (per 100g)
- Calories: 117 kcal
- Carbohydrate: 7.5g
- Dietary fiber: 0.7g
- Sugars: 2.2g
- Protein: 4.9g
- Fat: 7.6g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344656). Values are per 100 grams.
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How many carbs are in sopa de tortilla, mexican style tortilla soup, home recipe?
1 cup of sopa de tortilla, mexican style tortilla soup, home recipe contains about 18g of total carbohydrate. After subtracting 1.7g of fiber, the net carbs are about 16.3g.
How many net carbs are in sopa de tortilla, mexican style tortilla soup, home recipe?
Net carbs in 1 cup of sopa de tortilla, mexican style tortilla soup, home recipe are about 16.3g — that is total carbs (18g) minus dietary fiber (1.7g). See our net carbs explainer for the full calculation.
Is sopa de tortilla, mexican style tortilla soup, home recipe good for diabetics?
Sopa de tortilla, Mexican style tortilla soup, home recipe contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is sopa de tortilla, mexican style tortilla soup, home recipe keto-friendly?
Whether sopa de tortilla, mexican style tortilla soup, home recipe fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 16.3g of net carbs.