How many carbs are in babyfood, apple yogurt dessert, strained?
1 jar NFS of babyfood, apple yogurt dessert, strained contains about 22g of carbohydrate, 21.5g net carbs after subtracting 0.6g of fiber, 0.9g of protein, and 105 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 tbsp (15g) | 2.9g | 0.1g | 2.8g |
| 1 jar NFS (113g) | 22g | 0.6g | 21.5g |
| 1 jar Beech-Nut Stage 2 (4 oz) (113g) | 22g | 0.6g | 21.5g |
| 100 grams (100g) | 19.5g | 0.5g | 19g |
Net carbs in babyfood, apple yogurt dessert, strained
1 jar NFS of babyfood, apple yogurt dessert, strained contains 21.5g of net carbs — total carbs (22g) minus dietary fiber (0.6g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for babyfood, apple yogurt dessert, strained (per 100g)
- Calories: 93 kcal
- Carbohydrate: 19.5g
- Dietary fiber: 0.5g
- Sugars: 12g
- Protein: 0.8g
- Fat: 1.6g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 167690). Values are per 100 grams.
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How many carbs are in babyfood, apple yogurt dessert, strained?
1 jar NFS of babyfood, apple yogurt dessert, strained contains about 22g of total carbohydrate. After subtracting 0.6g of fiber, the net carbs are about 21.5g.
How many net carbs are in babyfood, apple yogurt dessert, strained?
Net carbs in 1 jar NFS of babyfood, apple yogurt dessert, strained are about 21.5g — that is total carbs (22g) minus dietary fiber (0.6g). See our net carbs explainer for the full calculation.
Is babyfood, apple yogurt dessert, strained good for diabetics?
Babyfood, apple yogurt dessert, strained contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is babyfood, apple yogurt dessert, strained keto-friendly?
Whether babyfood, apple yogurt dessert, strained fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 jar NFS) provides about 21.5g of net carbs.