How many carbs are in queso anejo, aged mexican cheese?
1 cup, crumbled of queso anejo, aged mexican cheese contains about 6.1g of carbohydrate, 28.3g of protein, and 492 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cubic inch (17.5g) | 0.8g | 0g | 0.8g |
| 1 oz (28.4g) | 1.3g | 0g | 1.3g |
| 1 cup, crumbled (132g) | 6.1g | 0g | 6.1g |
| 100 grams (100g) | 4.6g | 0g | 4.6g |
Net carbs in queso anejo, aged mexican cheese
1 cup, crumbled of queso anejo, aged mexican cheese contains 6.1g of net carbs — total carbs (6.1g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for queso anejo, aged mexican cheese (per 100g)
- Calories: 373 kcal
- Carbohydrate: 4.6g
- Dietary fiber: 0g
- Sugars: 4.6g
- Protein: 21.4g
- Fat: 30g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341146). Values are per 100 grams.
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How many carbs are in queso anejo, aged mexican cheese?
1 cup, crumbled of queso anejo, aged mexican cheese contains about 6.1g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 6.1g.
How many net carbs are in queso anejo, aged mexican cheese?
Net carbs in 1 cup, crumbled of queso anejo, aged mexican cheese are about 6.1g — that is total carbs (6.1g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is queso anejo, aged mexican cheese good for diabetics?
Queso Anejo, aged Mexican cheese contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is queso anejo, aged mexican cheese keto-friendly?
Whether queso anejo, aged mexican cheese fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup, crumbled) provides about 6.1g of net carbs.