How many carbs are in cream, sour, cultured?
1 cup of cream, sour, cultured contains about 10.6g of carbohydrate, 5.6g of protein, and 455 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 tbsp (12g) | 0.6g | 0g | 0.6g |
| 1 cup (230g) | 10.6g | 0g | 10.6g |
| 100 grams (100g) | 4.6g | 0g | 4.6g |
Net carbs in cream, sour, cultured
1 cup of cream, sour, cultured contains 10.6g of net carbs — total carbs (10.6g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for cream, sour, cultured (per 100g)
- Calories: 198 kcal
- Carbohydrate: 4.6g
- Dietary fiber: 0g
- Sugars: 3.4g
- Protein: 2.4g
- Fat: 19.4g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 171257). Values are per 100 grams.
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How many carbs are in cream, sour, cultured?
1 cup of cream, sour, cultured contains about 10.6g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 10.6g.
How many net carbs are in cream, sour, cultured?
Net carbs in 1 cup of cream, sour, cultured are about 10.6g — that is total carbs (10.6g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is cream, sour, cultured good for diabetics?
Cream, sour, cultured contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is cream, sour, cultured keto-friendly?
Whether cream, sour, cultured fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 10.6g of net carbs.