How many carbs are in pork sandwich, with cheese?
1 sandwich, any size of pork sandwich, with cheese contains about 30.1g of carbohydrate, 28.7g net carbs after subtracting 1.4g of fiber, 24.6g of protein, and 333 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 sandwich, any size (135g) | 30.1g | 1.4g | 28.7g |
| 100 grams (100g) | 22.3g | 1g | 21.3g |
Net carbs in pork sandwich, with cheese
1 sandwich, any size of pork sandwich, with cheese contains 28.7g of net carbs — total carbs (30.1g) minus dietary fiber (1.4g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for pork sandwich, with cheese (per 100g)
- Calories: 247 kcal
- Carbohydrate: 22.3g
- Dietary fiber: 1g
- Sugars: 2.7g
- Protein: 18.2g
- Fat: 9.1g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342423). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in pork sandwich, with cheese?
1 sandwich, any size of pork sandwich, with cheese contains about 30.1g of total carbohydrate. After subtracting 1.4g of fiber, the net carbs are about 28.7g.
How many net carbs are in pork sandwich, with cheese?
Net carbs in 1 sandwich, any size of pork sandwich, with cheese are about 28.7g — that is total carbs (30.1g) minus dietary fiber (1.4g). See our net carbs explainer for the full calculation.
Is pork sandwich, with cheese good for diabetics?
Pork sandwich, with cheese contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is pork sandwich, with cheese keto-friendly?
Whether pork sandwich, with cheese fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 sandwich, any size) provides about 28.7g of net carbs.