How many carbs are in pork sausage rice links, brown and serve, cooked?
2 links 1 NLEA serving of pork sausage rice links, brown and serve, cooked contains about 1.1g of carbohydrate, 6.2g of protein, and 183 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 2 links 1 NLEA serving (45g) | 1.1g | 0g | 1.1g |
| 3 links 1 NLEA serving (60g) | 1.4g | 0g | 1.4g |
| 100 grams (100g) | 2.4g | 0g | 2.4g |
Net carbs in pork sausage rice links, brown and serve, cooked
2 links 1 NLEA serving of pork sausage rice links, brown and serve, cooked contains 1.1g of net carbs — total carbs (1.1g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for pork sausage rice links, brown and serve, cooked (per 100g)
- Calories: 407 kcal
- Carbohydrate: 2.4g
- Dietary fiber: 0g
- Sugars: 0g
- Protein: 13.7g
- Fat: 37.6g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 167698). Values are per 100 grams.
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How many carbs are in pork sausage rice links, brown and serve, cooked?
2 links 1 NLEA serving of pork sausage rice links, brown and serve, cooked contains about 1.1g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 1.1g.
How many net carbs are in pork sausage rice links, brown and serve, cooked?
Net carbs in 2 links 1 NLEA serving of pork sausage rice links, brown and serve, cooked are about 1.1g — that is total carbs (1.1g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is pork sausage rice links, brown and serve, cooked good for diabetics?
Pork sausage rice links, brown and serve, cooked contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is pork sausage rice links, brown and serve, cooked keto-friendly?
Whether pork sausage rice links, brown and serve, cooked fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (2 links 1 NLEA serving) provides about 1.1g of net carbs.