How many carbs are in pig in a blanket?
1 pig in blanket of pig in a blanket contains about 16.3g of carbohydrate, 15.7g net carbs after subtracting 0.6g of fiber, 9.7g of protein, and 264 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cocktail size pig in a blanket (20g) | 3.8g | 0.1g | 3.7g |
| 1 pig in blanket (85g) | 16.3g | 0.6g | 15.7g |
| 100 grams (100g) | 19.2g | 0.7g | 18.5g |
Net carbs in pig in a blanket
1 pig in blanket of pig in a blanket contains 15.7g of net carbs — total carbs (16.3g) minus dietary fiber (0.6g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for pig in a blanket (per 100g)
- Calories: 310 kcal
- Carbohydrate: 19.2g
- Dietary fiber: 0.7g
- Sugars: 2.7g
- Protein: 11.4g
- Fat: 20.9g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342490). Values are per 100 grams.
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How many carbs are in pig in a blanket?
1 pig in blanket of pig in a blanket contains about 16.3g of total carbohydrate. After subtracting 0.6g of fiber, the net carbs are about 15.7g.
How many net carbs are in pig in a blanket?
Net carbs in 1 pig in blanket of pig in a blanket are about 15.7g — that is total carbs (16.3g) minus dietary fiber (0.6g). See our net carbs explainer for the full calculation.
Is pig in a blanket good for diabetics?
Pig in a blanket contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is pig in a blanket keto-friendly?
Whether pig in a blanket fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 pig in blanket) provides about 15.7g of net carbs.