How many carbs are in pie, sweet potato?
1 mini/small slice of pie, sweet potato contains about 30.8g of carbohydrate, 29.8g net carbs after subtracting 1g of fiber, 3.7g of protein, and 202 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 surface inch (18.9g) | 7.8g | 0.2g | 7.5g |
| 1 mini/small slice (75g) | 30.8g | 1g | 29.8g |
| 1 regular slice (150g) | 61.6g | 2g | 59.7g |
| 1 individual pie (150g) | 61.6g | 2g | 59.7g |
| 1 cup (250g) | 102.7g | 3.3g | 99.5g |
| 1 large slice (250g) | 102.7g | 3.3g | 99.5g |
Net carbs in pie, sweet potato
1 mini/small slice of pie, sweet potato contains 29.8g of net carbs — total carbs (30.8g) minus dietary fiber (1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for pie, sweet potato (per 100g)
- Calories: 269 kcal
- Carbohydrate: 41.1g
- Dietary fiber: 1.3g
- Sugars: 25.2g
- Protein: 5g
- Fat: 9.8g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343494). Values are per 100 grams.
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How many carbs are in pie, sweet potato?
1 mini/small slice of pie, sweet potato contains about 30.8g of total carbohydrate. After subtracting 1g of fiber, the net carbs are about 29.8g.
How many net carbs are in pie, sweet potato?
Net carbs in 1 mini/small slice of pie, sweet potato are about 29.8g — that is total carbs (30.8g) minus dietary fiber (1g). See our net carbs explainer for the full calculation.
Is pie, sweet potato good for diabetics?
Pie, sweet potato contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is pie, sweet potato keto-friendly?
Whether pie, sweet potato fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 mini/small slice) provides about 29.8g of net carbs.