How many carbs are in pigeonpeas, immature seeds, raw?
1 cup of pigeonpeas, immature seeds, raw contains about 36.8g of carbohydrate, 28.9g net carbs after subtracting 7.9g of fiber, 11.1g of protein, and 209 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (154g) | 36.8g | 7.9g | 28.9g |
| 100 grams (100g) | 23.9g | 5.1g | 18.8g |
Net carbs in pigeonpeas, immature seeds, raw
1 cup of pigeonpeas, immature seeds, raw contains 28.9g of net carbs — total carbs (36.8g) minus dietary fiber (7.9g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for pigeonpeas, immature seeds, raw (per 100g)
- Calories: 136 kcal
- Carbohydrate: 23.9g
- Dietary fiber: 5.1g
- Sugars: 3g
- Protein: 7.2g
- Fat: 1.6g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 170025). Values are per 100 grams.
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How many carbs are in pigeonpeas, immature seeds, raw?
1 cup of pigeonpeas, immature seeds, raw contains about 36.8g of total carbohydrate. After subtracting 7.9g of fiber, the net carbs are about 28.9g.
How many net carbs are in pigeonpeas, immature seeds, raw?
Net carbs in 1 cup of pigeonpeas, immature seeds, raw are about 28.9g — that is total carbs (36.8g) minus dietary fiber (7.9g). See our net carbs explainer for the full calculation.
Is pigeonpeas, immature seeds, raw good for diabetics?
Pigeonpeas, immature seeds, raw contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is pigeonpeas, immature seeds, raw keto-friendly?
Whether pigeonpeas, immature seeds, raw fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 28.9g of net carbs.