How many carbs are in fireweed, leaves, raw?
1 plant of fireweed, leaves, raw contains about 4.2g of carbohydrate, 1.9g net carbs after subtracting 2.3g of fiber, 1g of protein, and 23 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 plant (22g) | 4.2g | 2.3g | 1.9g |
| 1 cup, chopped (23g) | 4.4g | 2.4g | 2g |
| 100 grams (100g) | 19.2g | 10.6g | 8.6g |
Net carbs in fireweed, leaves, raw
1 plant of fireweed, leaves, raw contains 1.9g of net carbs — total carbs (4.2g) minus dietary fiber (2.3g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for fireweed, leaves, raw (per 100g)
- Calories: 103 kcal
- Carbohydrate: 19.2g
- Dietary fiber: 10.6g
- Sugars: —
- Protein: 4.7g
- Fat: 2.8g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 169399). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in fireweed, leaves, raw?
1 plant of fireweed, leaves, raw contains about 4.2g of total carbohydrate. After subtracting 2.3g of fiber, the net carbs are about 1.9g.
How many net carbs are in fireweed, leaves, raw?
Net carbs in 1 plant of fireweed, leaves, raw are about 1.9g — that is total carbs (4.2g) minus dietary fiber (2.3g). See our net carbs explainer for the full calculation.
Is fireweed, leaves, raw good for diabetics?
Fireweed, leaves, raw contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is fireweed, leaves, raw keto-friendly?
Whether fireweed, leaves, raw fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 plant) provides about 1.9g of net carbs.