How many carbs are in orange chicken?
1 chicken wing with sauce of orange chicken contains about 10.6g of carbohydrate, 10.2g net carbs after subtracting 0.4g of fiber, 6.8g of protein, and 123 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 chicken wing with sauce (47g) | 10.6g | 0.4g | 10.2g |
| 1 chicken drumstick with sauce (71g) | 15.9g | 0.6g | 15.4g |
| 1 chicken thigh with sauce (85g) | 19.1g | 0.7g | 18.4g |
| 1/2 chicken breast with sauce (134g) | 30.1g | 1.1g | 29g |
| 1 chicken leg with sauce (156g) | 35g | 1.2g | 33.8g |
| 1 cup (252g) | 56.6g | 2g | 54.6g |
Net carbs in orange chicken
1 chicken wing with sauce of orange chicken contains 10.2g of net carbs — total carbs (10.6g) minus dietary fiber (0.4g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for orange chicken (per 100g)
- Calories: 262 kcal
- Carbohydrate: 22.5g
- Dietary fiber: 0.8g
- Sugars: 13.6g
- Protein: 14.5g
- Fat: 12.7g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341867). Values are per 100 grams.
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How many carbs are in orange chicken?
1 chicken wing with sauce of orange chicken contains about 10.6g of total carbohydrate. After subtracting 0.4g of fiber, the net carbs are about 10.2g.
How many net carbs are in orange chicken?
Net carbs in 1 chicken wing with sauce of orange chicken are about 10.2g — that is total carbs (10.6g) minus dietary fiber (0.4g). See our net carbs explainer for the full calculation.
Is orange chicken good for diabetics?
Orange chicken contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is orange chicken keto-friendly?
Whether orange chicken fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 chicken wing with sauce) provides about 10.2g of net carbs.