How many carbs are in orange, canned, in syrup?
1 snack size container of orange, canned, in syrup contains about 15.9g of carbohydrate, 15.1g net carbs after subtracting 0.8g of fiber, 0.7g of protein, and 62 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 section/slice (8g) | 1.1g | 0.1g | 1.1g |
| 1 snack size container (113g) | 15.9g | 0.8g | 15.1g |
| 1 cup (250g) | 35.2g | 1.8g | 33.4g |
| 100 grams (100g) | 14.1g | 0.7g | 13.4g |
Net carbs in orange, canned, in syrup
1 snack size container of orange, canned, in syrup contains 15.1g of net carbs — total carbs (15.9g) minus dietary fiber (0.8g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for orange, canned, in syrup (per 100g)
- Calories: 55 kcal
- Carbohydrate: 14.1g
- Dietary fiber: 0.7g
- Sugars: 13.4g
- Protein: 0.6g
- Fat: 0g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344668). Values are per 100 grams.
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How many carbs are in orange, canned, in syrup?
1 snack size container of orange, canned, in syrup contains about 15.9g of total carbohydrate. After subtracting 0.8g of fiber, the net carbs are about 15.1g.
How many net carbs are in orange, canned, in syrup?
Net carbs in 1 snack size container of orange, canned, in syrup are about 15.1g — that is total carbs (15.9g) minus dietary fiber (0.8g). See our net carbs explainer for the full calculation.
Is orange, canned, in syrup good for diabetics?
Orange, canned, in syrup contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is orange, canned, in syrup keto-friendly?
Whether orange, canned, in syrup fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 snack size container) provides about 15.1g of net carbs.