How many carbs are in orange, canned, juice pack?
1 snack size container of orange, canned, juice pack contains about 10.8g of carbohydrate, 10g net carbs after subtracting 0.8g of fiber, 0.7g of protein, and 42 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 section/slice (8g) | 0.8g | 0.1g | 0.7g |
| 1 snack size container (113g) | 10.8g | 0.8g | 10g |
| 1 cup (245g) | 23.4g | 1.7g | 21.7g |
| 100 grams (100g) | 9.6g | 0.7g | 8.9g |
Net carbs in orange, canned, juice pack
1 snack size container of orange, canned, juice pack contains 10g of net carbs — total carbs (10.8g) minus dietary fiber (0.8g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for orange, canned, juice pack (per 100g)
- Calories: 37 kcal
- Carbohydrate: 9.6g
- Dietary fiber: 0.7g
- Sugars: 8.9g
- Protein: 0.6g
- Fat: 0g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344667). Values are per 100 grams.
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How many carbs are in orange, canned, juice pack?
1 snack size container of orange, canned, juice pack contains about 10.8g of total carbohydrate. After subtracting 0.8g of fiber, the net carbs are about 10g.
How many net carbs are in orange, canned, juice pack?
Net carbs in 1 snack size container of orange, canned, juice pack are about 10g — that is total carbs (10.8g) minus dietary fiber (0.8g). See our net carbs explainer for the full calculation.
Is orange, canned, juice pack good for diabetics?
Orange, canned, juice pack contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is orange, canned, juice pack keto-friendly?
Whether orange, canned, juice pack fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 snack size container) provides about 10g of net carbs.