How many carbs are in minestrone soup, reduced sodium, canned or ready-to-serve?
1 cup of minestrone soup, reduced sodium, canned or ready-to-serve contains about 21.5g of carbohydrate, 15.8g net carbs after subtracting 5.7g of fiber, 4.8g of protein, and 120 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (239g) | 21.5g | 5.7g | 15.8g |
| 1 microwave bowl (434g) | 39.1g | 10.4g | 28.6g |
| 1 Progresso can, ready-to-serve (532g) | 47.9g | 12.8g | 35.1g |
| 1 Campbell's can, ready-to-serve (532g) | 47.9g | 12.8g | 35.1g |
| 100 grams (100g) | 9g | 2.4g | 6.6g |
Net carbs in minestrone soup, reduced sodium, canned or ready-to-serve
1 cup of minestrone soup, reduced sodium, canned or ready-to-serve contains 15.8g of net carbs — total carbs (21.5g) minus dietary fiber (5.7g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for minestrone soup, reduced sodium, canned or ready-to-serve (per 100g)
- Calories: 50 kcal
- Carbohydrate: 9g
- Dietary fiber: 2.4g
- Sugars: 2.1g
- Protein: 2g
- Fat: 0.8g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2345654). Values are per 100 grams.
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How many carbs are in minestrone soup, reduced sodium, canned or ready-to-serve?
1 cup of minestrone soup, reduced sodium, canned or ready-to-serve contains about 21.5g of total carbohydrate. After subtracting 5.7g of fiber, the net carbs are about 15.8g.
How many net carbs are in minestrone soup, reduced sodium, canned or ready-to-serve?
Net carbs in 1 cup of minestrone soup, reduced sodium, canned or ready-to-serve are about 15.8g — that is total carbs (21.5g) minus dietary fiber (5.7g). See our net carbs explainer for the full calculation.
Is minestrone soup, reduced sodium, canned or ready-to-serve good for diabetics?
Minestrone soup, reduced sodium, canned or ready-to-serve contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is minestrone soup, reduced sodium, canned or ready-to-serve keto-friendly?
Whether minestrone soup, reduced sodium, canned or ready-to-serve fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 15.8g of net carbs.