How many carbs are in lamb or mutton with gravy?
1 slice with gravy of lamb or mutton with gravy contains about 0.7g of carbohydrate, 7.4g of protein, and 94 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 slice with gravy (43g) | 0.7g | 0g | 0.7g |
| 1 cup (244g) | 3.9g | 0g | 3.9g |
| 100 grams (100g) | 1.6g | 0g | 1.6g |
Net carbs in lamb or mutton with gravy
1 slice with gravy of lamb or mutton with gravy contains 0.7g of net carbs — total carbs (0.7g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for lamb or mutton with gravy (per 100g)
- Calories: 219 kcal
- Carbohydrate: 1.6g
- Dietary fiber: 0g
- Sugars: 0.1g
- Protein: 17.3g
- Fat: 15.4g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341835). Values are per 100 grams.
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How many carbs are in lamb or mutton with gravy?
1 slice with gravy of lamb or mutton with gravy contains about 0.7g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 0.7g.
How many net carbs are in lamb or mutton with gravy?
Net carbs in 1 slice with gravy of lamb or mutton with gravy are about 0.7g — that is total carbs (0.7g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is lamb or mutton with gravy good for diabetics?
Lamb or mutton with gravy contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is lamb or mutton with gravy keto-friendly?
Whether lamb or mutton with gravy fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 slice with gravy) provides about 0.7g of net carbs.