How many carbs are in meat with tomato-based sauce?
1 cup of meat with tomato-based sauce contains about 3.9g of carbohydrate, 2.9g net carbs after subtracting 1g of fiber, 54.1g of protein, and 371 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (249g) | 3.9g | 1g | 2.9g |
| 100 grams (100g) | 1.6g | 0.4g | 1.2g |
Net carbs in meat with tomato-based sauce
1 cup of meat with tomato-based sauce contains 2.9g of net carbs — total carbs (3.9g) minus dietary fiber (1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for meat with tomato-based sauce (per 100g)
- Calories: 149 kcal
- Carbohydrate: 1.6g
- Dietary fiber: 0.4g
- Sugars: 1.1g
- Protein: 21.7g
- Fat: 6.4g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341893). Values are per 100 grams.
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How many carbs are in meat with tomato-based sauce?
1 cup of meat with tomato-based sauce contains about 3.9g of total carbohydrate. After subtracting 1g of fiber, the net carbs are about 2.9g.
How many net carbs are in meat with tomato-based sauce?
Net carbs in 1 cup of meat with tomato-based sauce are about 2.9g — that is total carbs (3.9g) minus dietary fiber (1g). See our net carbs explainer for the full calculation.
Is meat with tomato-based sauce good for diabetics?
Meat with tomato-based sauce contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is meat with tomato-based sauce keto-friendly?
Whether meat with tomato-based sauce fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 2.9g of net carbs.