How many carbs are in lamb or mutton loaf?
1 small or thin slice of lamb or mutton loaf contains about 6.4g of carbohydrate, 6.1g net carbs after subtracting 0.3g of fiber, 11.2g of protein, and 157 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 small or thin slice (86g) | 6.4g | 0.3g | 6.1g |
| 1 medium slice (108g) | 8g | 0.3g | 7.7g |
| 1 cup (140g) | 10.4g | 0.4g | 10g |
| 1 large slice (144g) | 10.7g | 0.4g | 10.3g |
| 100 grams (100g) | 7.4g | 0.3g | 7.1g |
Net carbs in lamb or mutton loaf
1 small or thin slice of lamb or mutton loaf contains 6.1g of net carbs — total carbs (6.4g) minus dietary fiber (0.3g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for lamb or mutton loaf (per 100g)
- Calories: 183 kcal
- Carbohydrate: 7.4g
- Dietary fiber: 0.3g
- Sugars: 4.7g
- Protein: 13.1g
- Fat: 11.1g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341949). Values are per 100 grams.
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How many carbs are in lamb or mutton loaf?
1 small or thin slice of lamb or mutton loaf contains about 6.4g of total carbohydrate. After subtracting 0.3g of fiber, the net carbs are about 6.1g.
How many net carbs are in lamb or mutton loaf?
Net carbs in 1 small or thin slice of lamb or mutton loaf are about 6.1g — that is total carbs (6.4g) minus dietary fiber (0.3g). See our net carbs explainer for the full calculation.
Is lamb or mutton loaf good for diabetics?
Lamb or mutton loaf contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is lamb or mutton loaf keto-friendly?
Whether lamb or mutton loaf fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 small or thin slice) provides about 6.1g of net carbs.