How many carbs are in kidney beans, from fast food / restaurant?
1 cup of kidney beans, from fast food / restaurant contains about 53.4g of carbohydrate, 36g net carbs after subtracting 17.4g of fiber, 20.3g of protein, and 507 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (260g) | 53.4g | 17.4g | 36g |
| 100 grams (100g) | 20.5g | 6.7g | 13.8g |
Net carbs in kidney beans, from fast food / restaurant
1 cup of kidney beans, from fast food / restaurant contains 36g of net carbs — total carbs (53.4g) minus dietary fiber (17.4g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for kidney beans, from fast food / restaurant (per 100g)
- Calories: 195 kcal
- Carbohydrate: 20.5g
- Dietary fiber: 6.7g
- Sugars: 0.3g
- Protein: 7.8g
- Fat: 9.5g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342860). Values are per 100 grams.
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How many carbs are in kidney beans, from fast food / restaurant?
1 cup of kidney beans, from fast food / restaurant contains about 53.4g of total carbohydrate. After subtracting 17.4g of fiber, the net carbs are about 36g.
How many net carbs are in kidney beans, from fast food / restaurant?
Net carbs in 1 cup of kidney beans, from fast food / restaurant are about 36g — that is total carbs (53.4g) minus dietary fiber (17.4g). See our net carbs explainer for the full calculation.
Is kidney beans, from fast food / restaurant good for diabetics?
Kidney beans, from fast food / restaurant contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is kidney beans, from fast food / restaurant keto-friendly?
Whether kidney beans, from fast food / restaurant fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 36g of net carbs.