How many carbs are in ice creams, chocolate, rich?
1 cup of ice creams, chocolate, rich contains about 29.3g of carbohydrate, 27.9g net carbs after subtracting 1.3g of fiber, 7g of protein, and 371 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cubic inch (10.2g) | 2g | 0.1g | 1.9g |
| 1 cup (148g) | 29.3g | 1.3g | 27.9g |
| 100 grams (100g) | 19.8g | 0.9g | 18.9g |
Net carbs in ice creams, chocolate, rich
1 cup of ice creams, chocolate, rich contains 27.9g of net carbs — total carbs (29.3g) minus dietary fiber (1.3g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for ice creams, chocolate, rich (per 100g)
- Calories: 251 kcal
- Carbohydrate: 19.8g
- Dietary fiber: 0.9g
- Sugars: 17.4g
- Protein: 4.7g
- Fat: 17g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 168136). Values are per 100 grams.
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How many carbs are in ice creams, chocolate, rich?
1 cup of ice creams, chocolate, rich contains about 29.3g of total carbohydrate. After subtracting 1.3g of fiber, the net carbs are about 27.9g.
How many net carbs are in ice creams, chocolate, rich?
Net carbs in 1 cup of ice creams, chocolate, rich are about 27.9g — that is total carbs (29.3g) minus dietary fiber (1.3g). See our net carbs explainer for the full calculation.
Is ice creams, chocolate, rich good for diabetics?
Ice creams, chocolate, rich contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is ice creams, chocolate, rich keto-friendly?
Whether ice creams, chocolate, rich fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 27.9g of net carbs.