How many carbs are in nachos, chicken?
1 cup of nachos, chicken contains about 26.8g of carbohydrate, 24.9g net carbs after subtracting 1.9g of fiber, 15.2g of protein, and 325 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 chip (7g) | 1.4g | 0.1g | 1.3g |
| 1 cup (135g) | 26.8g | 1.9g | 24.9g |
| 1 order (250g) | 49.6g | 3.5g | 46.1g |
| 1 item, any size (250g) | 49.6g | 3.5g | 46.1g |
| 100 grams (100g) | 19.8g | 1.4g | 18.4g |
Net carbs in nachos, chicken
1 cup of nachos, chicken contains 24.9g of net carbs — total carbs (26.8g) minus dietary fiber (1.9g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for nachos, chicken (per 100g)
- Calories: 241 kcal
- Carbohydrate: 19.8g
- Dietary fiber: 1.4g
- Sugars: 0.3g
- Protein: 11.3g
- Fat: 13.2g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344064). Values are per 100 grams.
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How many carbs are in nachos, chicken?
1 cup of nachos, chicken contains about 26.8g of total carbohydrate. After subtracting 1.9g of fiber, the net carbs are about 24.9g.
How many net carbs are in nachos, chicken?
Net carbs in 1 cup of nachos, chicken are about 24.9g — that is total carbs (26.8g) minus dietary fiber (1.9g). See our net carbs explainer for the full calculation.
Is nachos, chicken good for diabetics?
Nachos, chicken contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is nachos, chicken keto-friendly?
Whether nachos, chicken fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 24.9g of net carbs.