How many carbs are in frostings, cream cheese-flavor?
2 tbsp creamy of frostings, cream cheese-flavor contains about 22.2g of carbohydrate, 0g of protein, and 137 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 2 tbsp whipped (24g) | 16.2g | 0g | 16.2g |
| 2 tbsp creamy (33g) | 22.2g | 0g | 22.2g |
| 100 grams (100g) | 67.3g | 0g | 67.3g |
Net carbs in frostings, cream cheese-flavor
2 tbsp creamy of frostings, cream cheese-flavor contains 22.2g of net carbs — total carbs (22.2g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for frostings, cream cheese-flavor (per 100g)
- Calories: 415 kcal
- Carbohydrate: 67.3g
- Dietary fiber: 0g
- Sugars: 63.5g
- Protein: 0.1g
- Fat: 17.3g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 169619). Values are per 100 grams.
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How many carbs are in frostings, cream cheese-flavor?
2 tbsp creamy of frostings, cream cheese-flavor contains about 22.2g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 22.2g.
How many net carbs are in frostings, cream cheese-flavor?
Net carbs in 2 tbsp creamy of frostings, cream cheese-flavor are about 22.2g — that is total carbs (22.2g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is frostings, cream cheese-flavor good for diabetics?
Frostings, cream cheese-flavor contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is frostings, cream cheese-flavor keto-friendly?
Whether frostings, cream cheese-flavor fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (2 tbsp creamy) provides about 22.2g of net carbs.