How many carbs are in ice cream cones, sugar, rolled-type?
1 cone of ice cream cones, sugar, rolled-type contains about 8.4g of carbohydrate, 8.2g net carbs after subtracting 0.2g of fiber, 0.8g of protein, and 40 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cone (10g) | 8.4g | 0.2g | 8.2g |
| 1 oz (28.4g) | 23.9g | 0.5g | 23.4g |
| 100 grams (100g) | 84.1g | 1.7g | 82.4g |
Net carbs in ice cream cones, sugar, rolled-type
1 cone of ice cream cones, sugar, rolled-type contains 8.2g of net carbs — total carbs (8.4g) minus dietary fiber (0.2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for ice cream cones, sugar, rolled-type (per 100g)
- Calories: 402 kcal
- Carbohydrate: 84.1g
- Dietary fiber: 1.7g
- Sugars: 25.7g
- Protein: 7.9g
- Fat: 3.8g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 175001). Values are per 100 grams.
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How many carbs are in ice cream cones, sugar, rolled-type?
1 cone of ice cream cones, sugar, rolled-type contains about 8.4g of total carbohydrate. After subtracting 0.2g of fiber, the net carbs are about 8.2g.
How many net carbs are in ice cream cones, sugar, rolled-type?
Net carbs in 1 cone of ice cream cones, sugar, rolled-type are about 8.2g — that is total carbs (8.4g) minus dietary fiber (0.2g). See our net carbs explainer for the full calculation.
Is ice cream cones, sugar, rolled-type good for diabetics?
Ice cream cones, sugar, rolled-type contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is ice cream cones, sugar, rolled-type keto-friendly?
Whether ice cream cones, sugar, rolled-type fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cone) provides about 8.2g of net carbs.