How many carbs are in crackers, cream, gamesa sabrosas?
11 crackers (1 NLEA serving) of crackers, cream, gamesa sabrosas contains about 20g of carbohydrate, 19.3g net carbs after subtracting 0.7g of fiber, 2.2g of protein, and 150 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 11 crackers (1 NLEA serving) (31g) | 20g | 0.7g | 19.3g |
| 100 grams (100g) | 64.6g | 2.4g | 62.2g |
Net carbs in crackers, cream, gamesa sabrosas
11 crackers (1 NLEA serving) of crackers, cream, gamesa sabrosas contains 19.3g of net carbs — total carbs (20g) minus dietary fiber (0.7g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for crackers, cream, gamesa sabrosas (per 100g)
- Calories: 484 kcal
- Carbohydrate: 64.6g
- Dietary fiber: 2.4g
- Sugars: 9.4g
- Protein: 7g
- Fat: 20.4g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 167530). Values are per 100 grams.
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How many carbs are in crackers, cream, gamesa sabrosas?
11 crackers (1 NLEA serving) of crackers, cream, gamesa sabrosas contains about 20g of total carbohydrate. After subtracting 0.7g of fiber, the net carbs are about 19.3g.
How many net carbs are in crackers, cream, gamesa sabrosas?
Net carbs in 11 crackers (1 NLEA serving) of crackers, cream, gamesa sabrosas are about 19.3g — that is total carbs (20g) minus dietary fiber (0.7g). See our net carbs explainer for the full calculation.
Is crackers, cream, gamesa sabrosas good for diabetics?
Crackers, cream, Gamesa Sabrosas contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is crackers, cream, gamesa sabrosas keto-friendly?
Whether crackers, cream, gamesa sabrosas fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (11 crackers (1 NLEA serving)) provides about 19.3g of net carbs.