How many carbs are in crackers, cream, la moderna rikis cream crackers?
10 crackers (1 NLEA serving) of crackers, cream, la moderna rikis cream crackers contains about 20.8g of carbohydrate, 20g net carbs after subtracting 0.8g of fiber, 2.3g of protein, and 148 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 10 crackers (1 NLEA serving) (32g) | 20.8g | 0.8g | 20g |
| 100 grams (100g) | 64.9g | 2.4g | 62.5g |
Net carbs in crackers, cream, la moderna rikis cream crackers
10 crackers (1 NLEA serving) of crackers, cream, la moderna rikis cream crackers contains 20g of net carbs — total carbs (20.8g) minus dietary fiber (0.8g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for crackers, cream, la moderna rikis cream crackers (per 100g)
- Calories: 464 kcal
- Carbohydrate: 64.9g
- Dietary fiber: 2.4g
- Sugars: 10.4g
- Protein: 7.2g
- Fat: 19.5g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 167531). Values are per 100 grams.
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How many carbs are in crackers, cream, la moderna rikis cream crackers?
10 crackers (1 NLEA serving) of crackers, cream, la moderna rikis cream crackers contains about 20.8g of total carbohydrate. After subtracting 0.8g of fiber, the net carbs are about 20g.
How many net carbs are in crackers, cream, la moderna rikis cream crackers?
Net carbs in 10 crackers (1 NLEA serving) of crackers, cream, la moderna rikis cream crackers are about 20g — that is total carbs (20.8g) minus dietary fiber (0.8g). See our net carbs explainer for the full calculation.
Is crackers, cream, la moderna rikis cream crackers good for diabetics?
Crackers, cream, La Moderna Rikis Cream Crackers contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is crackers, cream, la moderna rikis cream crackers keto-friendly?
Whether crackers, cream, la moderna rikis cream crackers fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (10 crackers (1 NLEA serving)) provides about 20g of net carbs.