How many carbs are in ice cream bar, vanilla?
1 miniature of ice cream bar, vanilla contains about 18.6g of carbohydrate, 18g net carbs after subtracting 0.6g of fiber, 1.1g of protein, and 179 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 miniature (50g) | 18.6g | 0.6g | 18g |
| 1 bar (75g) | 27.8g | 0.8g | 27g |
| 1 cup (133g) | 49.4g | 1.5g | 47.9g |
| 100 grams (100g) | 37.1g | 1.1g | 36g |
Net carbs in ice cream bar, vanilla
1 miniature of ice cream bar, vanilla contains 18g of net carbs — total carbs (18.6g) minus dietary fiber (0.6g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for ice cream bar, vanilla (per 100g)
- Calories: 358 kcal
- Carbohydrate: 37.1g
- Dietary fiber: 1.1g
- Sugars: 21.1g
- Protein: 2.1g
- Fat: 25.3g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341041). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in ice cream bar, vanilla?
1 miniature of ice cream bar, vanilla contains about 18.6g of total carbohydrate. After subtracting 0.6g of fiber, the net carbs are about 18g.
How many net carbs are in ice cream bar, vanilla?
Net carbs in 1 miniature of ice cream bar, vanilla are about 18g — that is total carbs (18.6g) minus dietary fiber (0.6g). See our net carbs explainer for the full calculation.
Is ice cream bar, vanilla good for diabetics?
Ice cream bar, vanilla contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is ice cream bar, vanilla keto-friendly?
Whether ice cream bar, vanilla fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 miniature) provides about 18g of net carbs.