How many carbs are in croissants, apple?
1 croissant, medium of croissants, apple contains about 21.1g of carbohydrate, 19.7g net carbs after subtracting 1.4g of fiber, 4.2g of protein, and 145 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 oz (28.4g) | 10.5g | 0.7g | 9.8g |
| 1 croissant, medium (57g) | 21.1g | 1.4g | 19.7g |
| 100 grams (100g) | 37.1g | 2.5g | 34.6g |
Net carbs in croissants, apple
1 croissant, medium of croissants, apple contains 19.7g of net carbs — total carbs (21.1g) minus dietary fiber (1.4g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for croissants, apple (per 100g)
- Calories: 254 kcal
- Carbohydrate: 37.1g
- Dietary fiber: 2.5g
- Sugars: —
- Protein: 7.4g
- Fat: 8.7g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 174988). Values are per 100 grams.
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How many carbs are in croissants, apple?
1 croissant, medium of croissants, apple contains about 21.1g of total carbohydrate. After subtracting 1.4g of fiber, the net carbs are about 19.7g.
How many net carbs are in croissants, apple?
Net carbs in 1 croissant, medium of croissants, apple are about 19.7g — that is total carbs (21.1g) minus dietary fiber (1.4g). See our net carbs explainer for the full calculation.
Is croissants, apple good for diabetics?
Croissants, apple contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is croissants, apple keto-friendly?
Whether croissants, apple fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 croissant, medium) provides about 19.7g of net carbs.