How many carbs are in ice cream bar, stick or nugget, with crunch coating?
26 pieces of ice cream bar, stick or nugget, with crunch coating contains about 35.3g of carbohydrate, 34.2g net carbs after subtracting 1g of fiber, 2g of protein, and 340 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 26 pieces (95g) | 35.3g | 1g | 34.2g |
| 100 grams (100g) | 37.1g | 1.1g | 36g |
Net carbs in ice cream bar, stick or nugget, with crunch coating
26 pieces of ice cream bar, stick or nugget, with crunch coating contains 34.2g of net carbs — total carbs (35.3g) minus dietary fiber (1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for ice cream bar, stick or nugget, with crunch coating (per 100g)
- Calories: 358 kcal
- Carbohydrate: 37.1g
- Dietary fiber: 1.1g
- Sugars: 21.1g
- Protein: 2.1g
- Fat: 25.3g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 171294). Values are per 100 grams.
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How many carbs are in ice cream bar, stick or nugget, with crunch coating?
26 pieces of ice cream bar, stick or nugget, with crunch coating contains about 35.3g of total carbohydrate. After subtracting 1g of fiber, the net carbs are about 34.2g.
How many net carbs are in ice cream bar, stick or nugget, with crunch coating?
Net carbs in 26 pieces of ice cream bar, stick or nugget, with crunch coating are about 34.2g — that is total carbs (35.3g) minus dietary fiber (1g). See our net carbs explainer for the full calculation.
Is ice cream bar, stick or nugget, with crunch coating good for diabetics?
Ice cream bar, stick or nugget, with crunch coating contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is ice cream bar, stick or nugget, with crunch coating keto-friendly?
Whether ice cream bar, stick or nugget, with crunch coating fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (26 pieces) provides about 34.2g of net carbs.