How many carbs are in ice cream bar, chocolate?
1 miniature of ice cream bar, chocolate contains about 12.6g of carbohydrate, 11.8g net carbs after subtracting 0.8g of fiber, 2.2g of protein, and 165 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 miniature (50g) | 12.6g | 0.8g | 11.8g |
| 1 bar (75g) | 18.9g | 1.1g | 17.8g |
| 100 grams (100g) | 25.2g | 1.5g | 23.7g |
Net carbs in ice cream bar, chocolate
1 miniature of ice cream bar, chocolate contains 11.8g of net carbs — total carbs (12.6g) minus dietary fiber (0.8g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for ice cream bar, chocolate (per 100g)
- Calories: 329 kcal
- Carbohydrate: 25.2g
- Dietary fiber: 1.5g
- Sugars: 18g
- Protein: 4.4g
- Fat: 23.9g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341044). Values are per 100 grams.
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How many carbs are in ice cream bar, chocolate?
1 miniature of ice cream bar, chocolate contains about 12.6g of total carbohydrate. After subtracting 0.8g of fiber, the net carbs are about 11.8g.
How many net carbs are in ice cream bar, chocolate?
Net carbs in 1 miniature of ice cream bar, chocolate are about 11.8g — that is total carbs (12.6g) minus dietary fiber (0.8g). See our net carbs explainer for the full calculation.
Is ice cream bar, chocolate good for diabetics?
Ice cream bar, chocolate contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is ice cream bar, chocolate keto-friendly?
Whether ice cream bar, chocolate fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 miniature) provides about 11.8g of net carbs.